MY TIPS FOR HEALTHY LIFE

Wednesday 26 December 2012

BABY NINO BANANA

BabyNino banana:
BabyNino banana is about three inches long. When they are ripe, they turn bright yellow and have a rich, sweet flavor, and creamy texture. This is one of the smallest and sweetest bananas around. It is a native of Colombia. This baby banana can be baked, sauteed, broiled, and even grilled.

Uses:
Because their dimensions are small and their taste sweet, baby bananas are preferred by children.  Baby bananas are an important source of carbohydrates making them an ideal addition to lunch, helping provide an additional energy source for active kids.

Nutritional Characteristics:
Like the majority of bananas, baby bananas are an excellent source of vitamin B6 (important for a healthy heart), vitamin C, fibre and potassium.

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